Escape

SEAFITNESS AQUASPORT YOGA

For a healthy body to the fullness of the mind. Practice a complete open-air sport in seawater and on the beach. To strengthen, relax, improve your well-being, recharge. Fitness at sea with cardio-training muscle strengthening and BeachYoga. Accessible to all. Possibility to rent equipment.All year Monday to Sunday Breton Riviera, South Finistere. With Omana Surya Riotte, Sport Coach and Certified Yoga Teacher. Healthsea for the body Quieting for the mind. Seafitness & Wellness

Remember to book your session on /

https://www.seafitness.fr/

RELAX SOLO

Travel to the heart of yourself, to do you good, relax, find yourself.

Get away from stress, you who love nature: walk the many coastal paths for a full detox and finally let go.

A spa session in our Ginkgo hotel with why not a massage session will do you the greatest good. Give yourself a break from well being by changing rhythm.

Take care of yourself !

FAMILY HOLIDAYS

Brittany is the ultimate family destination to relax together because here the playground is huge ! That of holidays by the sea, pancakes, the vitality of bike rides, on the water or fishing on foot… What unforgettable memories for your children, the magic works.  At every age, everything becomes possible… or almost !

Aquariums, educational farms, farm visits and zoos are ideal places for your children to discover the marine and terrestrial fauna in all its diversity.

What to do when it rains? Visit the many aquariums: Océanopolis (Brest), Aquashow (Audierne), Marinarium (Concarneau) or Haliotika city of fishing (Guilvinec)

It is also the land of legends, many megalitic sites like the megaliths of Menez Dregan, Menez Korriged (the covered alley of Pors Poullan) and the dolmens of the Pointe du Souc'h are three wonders to discover in the town of Plouhinec, near Audierne in southern Finistère.

AFGHAN walking  - MEDITATION

Relaxation - Letting go - Self-confidence

The Afghan walk eliminates stress, tensions, toxins, brings tone, energy, clarifies ideas, regenerates the body, frees the mind....

Meditation... then becomes easy and natural. You will find a state of well-being that is at the same time tonic and relax.

Themes such as: self-confidence, toxic relationships, how to let go, recognize and decode our internal signals to break down blockages...

Half day trip 3h30

More info here: Laura Soares

https://fedecezam.fr/suprazimut_partenaires/document/RandonneeMeditation%20Marcheafghane.pdf

BICYCLE TRIPS IN BRITTANY

Go cycling around Brittany. Roaming, free as a bird ! Heading for a region with often benevolent relief and marked routes very present : from locks by the sea, hilly countryside in medieval towns, they take you everywhere and give way to your desires of the moment: gourmet break at the market, selfie facing the sea, impromptu meetings... On the green roads very suitable for families or on low traffic roads, taste in zen mode to all atmospheres of Brittany. And ride youth !

The Ginkgo Hotel has been a partner for many years with A bicyclette : a team that contributes to the development of your cycling holiday, thanks to their unique skills and extensive expertise in their fields: Whether it’s to develop routes with careful planning, ensure efficient logistics management, or ensure optimal customer service. The importance of creating exceptional memories for our travellers is what inspires us every day.

Check out the different routes, they are all about !

https://www.abicyclette-voyages.com/destination_velo/bretagne

PAYS BIGOUDEN

Between the visits and the discovery of the Pays Bigouden, there is no shortage of ideas to relax and have fun!

Surfing - True art of living in Pays Bigouden, surfing is the sport that is practiced all year round. In the heart of a protected bay, surfers from all over Europe make the trip to the mythical spot of La Torche, but there are other spots to discover!

Hiking - the Pays Bigouden continues to inspire artists and photographers, and seduce lovers of nature and wide open spaces. On the coastal path or in the inner loops, walks and hikes are an opportunity to discover the coastline, fauna, flora and local heritage.

Sea - In the nautical centers of the Pays Bigouden a good number of activities on the water is proposed. Catamaran, dinghy, kayak, optimist, windsurf or stand-up paddle 

More infos : https://www.destination-paysbigouden.com/

KAYAKOMAT - KAYAK PADDLE QUIMPER

Rent paddles and kayaks in Quimper 24 / 24H - 7 days/ 7. Enjoy a day trip on the Odet, with beautiful green spaces, exceptional coves etc. Kayaking is a very pleasant and fun activity, very popular among friends and family. Beginners can easily try paddle and kayak while staying close to the shore. Paddlers who have more experience can go to Bénodet on a quiet day. Kayaking is a great alternative to cycling or hiking to explore the Odet. Thanks to KAYAKOMAT’s self-service rental station.

You can easily access kayaks and paddles at any time of the day. Experience the discovery of one of the most beautiful rivers in France in a new way.

!! ATTENTION!! : Focus on high tide for a better experience.

Réservation : https://www.kayakomat.com/fr/location/640092afdd6cc02943d975a1

Discover Quimper by kayak, from the river Odet. Going up to the city center of Quimper through the district of Locmaria, you will have access to little known yet magnificent landscapes.

Dock on the banks of the Odet for a 100% nature picnic. You will find different green corners along the Odet to enjoy a well-deserved break.

Venture into the Anse de Saint-Cadou. Let yourself be guided and travel through the beautiful green landscapes bordering the Anse de Saint-Cadou.

Admire the houses bordering the Odet. The best point of view to admire the beautiful homes on the banks of the Odet is from the river itself.

GUILVINEC NAUTICAL CENTER

RANDO MEET GREY SEALS IN KAYAK

Duration 3 hours / 42€/Pers.

This rocky plateau to the southwest of the Steir beach is the perfect destination for a nature hike. The kayak is the ideal support to visit this place and it is in respect of the environment that you will go to meet an unspoiled nature.

Passing by the small lighthouse of Locarec you will enter this mini archipelago made up of scattered reefs. This site is an ideal shelter for the development of species diversity. Indeed if grey seals have elected domicle it is good that the ecosystem is well preserved and varied!

Many species of birds are also observable such as the gull, the tern, the European Coot. In addition, we are on the way of migrations, this site serving as a resting place for many species. If you are passionate about nature this is the perfect opportunity to go on a trip with family or friends for an unforgettable meeting with seals.  Equipment provided: Kayak, Paddle, Vest, Isothermal suit.